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Raisins, Golden, Seedless

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Raisins, Golden, Seedless

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, packed · 165 g.

Nutrition

Per 1 cup, packed · 165 g
Calories496.6
Protein5.4 g
Carbs132 g
Fat0.3 g
Fiber5.4 g
Sugar108.4 g
Sodium39.6 mg
Potassium1230.9 mg
Phosphorus166.7 mg
Calcium105.6 mg
Iron1.6 mg
Sat. fat0.1 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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