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Ramen Bowl With Meat And Egg

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories311.1
Protein17.5 g
Carbs34.2 g
Fat11.2 g
Fiber2.2 g
Sugar1 g
Sodium815.9 mg
Potassium235.2 mg
Phosphorus193.6 mg
Calcium44.1 mg
Iron2.4 mg
Sat. fat2.6 g
Cholesterol129.8 mg

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