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Raspberries, Puree, With Seeds

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 100 g.

Nutrition

Per 100 g
Calories55
Protein1.1 g
Carbs11.5 g
Fat1 g
Fiber4.3 g
Sugar6.6 g
Sodium4 mg
Potassium195 mg
Phosphorus30 mg
Calcium23 mg
Iron0.7 mg
Sat. fat0.1 g
Cholesterolnot measured

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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