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Real Southern Style Cut Okra

Real Southern Style Cut Okra

MARGARET HOLMES

Produce

Nutrition per 1/2 cup (122g) · 122 g.

Nutrition

Per 1/2 cup (122g) · 122 g
Calories19.5
Protein1 g
Carbs4 g
Fat0 g
Fiber0 g
Sugar0 g
Sodium159.8 mg
Potassium2.4 mg
Phosphorusnot measured
Calcium58.6 mg
Iron1 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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