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Red Kidney Beans

Red Kidney Beans

IBERIA

Produce

Nutrition per 0.25 cup · 38 g.

Nutrition

Per 0.25 cup · 38 g
Calories69.9
Protein9 g
Carbs22 g
Fat0 g
Fiber14 g
Sugar1 g
Sodium20.1 mg
Potassiumnot measured
Phosphorusnot measured
Calcium20.1 mg
Iron1.4 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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