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Red Lentils, Red

Red Lentils, Red

ESSENTIAL EVERYDAY

Produce

Nutrition per 1/4 cup (dry) · 35 g.

Nutrition

Per 1/4 cup (dry) · 35 g
Calories100.1
Protein9 g
Carbs21 g
Fat1 g
Fiber8 g
Sugar0 g
Sodium0 mg
Potassium260.1 mg
Phosphorusnot measured
Calcium0 mg
Iron2.2 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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