fitmyplate Open the filter
Rice, Brown, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Photograph: source

Rice, Brown, With Carrots, Dark Green Vegetables, And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 168 g.

Nutrition

Per 168 g
Calories191.5
Protein3.9 g
Carbs34.3 g
Fat4.3 g
Fiber2.9 g
Sugar1.3 g
Sodium283.9 mg
Potassium201.6 mg
Phosphorus142.8 mg
Calcium18.5 mg
Iron0.9 mg
Sat. fat0.7 g
Cholesterol0 mg

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.