Photograph: source
Rice, Brown, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, Ns As To Fat
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 172 g.
Nutrition
| Calories | 192.6 |
|---|---|
| Protein | 4.1 g |
| Carbs | 34.2 g |
| Fat | 4.4 g |
| Fiber | 2.9 g |
| Sugar | 1.2 g |
| Sodium | 292.4 mg |
| Potassium | 209.8 mg |
| Phosphorus | 146.2 mg |
| Calcium | 20.6 mg |
| Iron | 1 mg |
| Sat. fat | 0.7 g |
| Cholesterol | 0 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.