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Rice, Brown, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

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Rice, Brown, With Dark Green Vegetables And Tomatoes And/Or Tomato-Based Sauce, No Added Fat

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 172 g.

Nutrition

Per 172 g
Calories168.6
Protein4.2 g
Carbs34.8 g
Fat1.4 g
Fiber2.9 g
Sugar1.2 g
Sodium297.6 mg
Potassium213.3 mg
Phosphorus147.9 mg
Calcium20.6 mg
Iron1 mg
Sat. fat0.3 g
Cholesterol0 mg

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