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Rice, Brown, With Vegetables, Cheese And/Or Cream Based Sauce, Ns As To Fat

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Rice, Brown, With Vegetables, Cheese And/Or Cream Based Sauce, Ns As To Fat

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 220 g.

Nutrition

Per 220 g
Calories308
Protein9.9 g
Carbs40 g
Fat12 g
Fiber3.7 g
Sugar1.6 g
Sodium523.6 mg
Potassium248.6 mg
Phosphorus268.4 mg
Calcium176 mg
Iron1.2 mg
Sat. fat4.9 g
Cholesterol19.8 mg

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