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Rice, Brown, With Vegetables, Soy-Based Sauce, No Added Fat

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Rice, Brown, With Vegetables, Soy-Based Sauce, No Added Fat

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 286 g.

Nutrition

Per 1 cup · 286 g
Calories268.8
Protein6.6 g
Carbs55.8 g
Fat1.9 g
Fiber4.9 g
Sugar4.6 g
Sodium1021 mg
Potassium251.7 mg
Phosphorus208.8 mg
Calcium22.9 mg
Iron1.4 mg
Sat. fat0.5 g
Cholesterol0 mg

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