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Rice, Brown, With Vegetables, Soy-Based Sauce, Ns As To Fat

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Rice, Brown, With Vegetables, Soy-Based Sauce, Ns As To Fat

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 290 g.

Nutrition

Per 1 cup · 290 g
Calories304.5
Protein6.6 g
Carbs55.8 g
Fat5.9 g
Fiber4.9 g
Sugar4.6 g
Sodium1020.8 mg
Potassium252.3 mg
Phosphorus208.8 mg
Calcium23.2 mg
Iron1.4 mg
Sat. fat1.1 g
Cholesterol0 mg

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