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Rice, White, With Vegetables, Cheese And/Or Cream Based Sauce, Ns As To Fat

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Rice, White, With Vegetables, Cheese And/Or Cream Based Sauce, Ns As To Fat

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 196 g.

Nutrition

Per 196 g
Calories286.2
Protein9.2 g
Carbs36.5 g
Fat11.1 g
Fiber2.2 g
Sugar1.4 g
Sodium519.4 mg
Potassium174.4 mg
Phosphorus182.3 mg
Calcium182.3 mg
Iron1.7 mg
Sat. fat4.7 g
Cholesterol19.6 mg

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