Rivertrail Foods, Raw Shelled Pumpkin Seeds
RIVERTRAIL FOODS
Snacks & Sweets
Nutrition per 3 Tbsp · 30 g.
Nutrition
| Calories | 159.9 |
|---|---|
| Protein | 7 g |
| Carbs | 5 g |
| Fat | 13 g |
| Fiber | 1 g |
| Sugar | 0 g |
| Sodium | 5.1 mg |
| Potassium | not measured |
| Phosphorus | not measured |
| Calcium | 20.1 mg |
| Iron | 4.5 mg |
| Sat. fat | 3 g |
| Cholesterol | 0 mg |
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