fitmyplate Open the filter
Sambar, Vegetable Stew

Photograph: source

Sambar, Vegetable Stew

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 124 g.

Nutrition

Per 124 g
Calories106.6
Protein5.4 g
Carbs14.6 g
Fat3.4 g
Fiber5 g
Sugar2.4 g
Sodium256.7 mg
Potassium293.9 mg
Phosphorus111.6 mg
Calcium23.6 mg
Iron2.1 mg
Sat. fat0.5 g
Cholesterol0 mg

More produce

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.