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Seafood Garden Salad With Seafood, Lettuce, Eggs, Tomato And/Or Carrots, Other Vegetables, No Dressing

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 332 g.

Nutrition

Per 332 g
Calories205.8
Protein26.3 g
Carbs9.2 g
Fat6.5 g
Fiber2.7 g
Sugar4.2 g
Sodium813.4 mg
Potassium733.7 mg
Phosphorus338.6 mg
Calcium195.9 mg
Iron2.4 mg
Sat. fat1.8 g
Cholesterol345.3 mg

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