Seafood Garden Salad With Seafood, Lettuce, Eggs, Vegetables Excluding Tomato And Carrots, No Dressing
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 332 g.
Nutrition
| Calories | 212.5 |
|---|---|
| Protein | 27.9 g |
| Carbs | 7.9 g |
| Fat | 6.8 g |
| Fiber | 2.3 g |
| Sugar | 3.4 g |
| Sodium | 849.9 mg |
| Potassium | 727.1 mg |
| Phosphorus | 355.2 mg |
| Calcium | 202.5 mg |
| Iron | 2.5 mg |
| Sat. fat | 1.9 g |
| Cholesterol | 365.2 mg |
More dairy & eggs
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- Low calorie dairy & eggs
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- Tree nut-free dairy & eggs
- High protein dairy & eggs
- Pescatarian dairy & eggs
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