Seaweed, Dried
Reference food · a USDA measurement, not a specific product
Nutrition per 5 g.
Nutrition
| Calories | 14.9 |
|---|---|
| Protein | 1.6 g |
| Carbs | 2.6 g |
| Fat | 0.2 g |
| Fiber | 0.3 g |
| Sugar | 0.2 g |
| Sodium | 28.8 mg |
| Potassium | 62.2 mg |
| Phosphorus | 4.2 mg |
| Calcium | 18.6 mg |
| Iron | 1.2 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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