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Seaweed, Dried

Reference food · a USDA measurement, not a specific product

Nutrition per 5 g.

Nutrition

Per 5 g
Calories14.9
Protein1.6 g
Carbs2.6 g
Fat0.2 g
Fiber0.3 g
Sugar0.2 g
Sodium28.8 mg
Potassium62.2 mg
Phosphorus4.2 mg
Calcium18.6 mg
Iron1.2 mg
Sat. fat0.1 g
Cholesterol0 mg

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