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Seeds, Sesame Seed Kernels, Dried (Decorticated)

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Seeds, Sesame Seed Kernels, Dried (Decorticated)

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 cup · 150 g.

Nutrition

Per 1 cup · 150 g
Calories946.5
Protein30.7 g
Carbs17.6 g
Fat91.8 g
Fiber17.4 g
Sugar0.7 g
Sodium70.5 mg
Potassium555 mg
Phosphorus1000.5 mg
Calcium90 mg
Iron9.5 mg
Sat. fat13.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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