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Seeds, Sesame Seeds, Whole, Dried

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Seeds, Sesame Seeds, Whole, Dried

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 cup · 144 g.

Nutrition

Per 1 cup · 144 g
Calories825.1
Protein25.5 g
Carbs33.8 g
Fat71.5 g
Fiber17 g
Sugar0.4 g
Sodium15.8 mg
Potassium673.9 mg
Phosphorus905.8 mg
Calcium1404 mg
Iron21 mg
Sat. fat10 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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