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Seeds, Sesame Seeds, Whole, Roasted And Toasted

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Seeds, Sesame Seeds, Whole, Roasted And Toasted

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories160.2
Protein4.8 g
Carbs7.3 g
Fat13.6 g
Fiber4 g
Sugarnot measured
Sodium3.1 mg
Potassium134.7 mg
Phosphorus180.9 mg
Calcium280.4 mg
Iron4.2 mg
Sat. fat1.9 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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