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Sesame Seeds

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Sesame Seeds

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 28 g.

Nutrition

Per 28 g
Calories176.7
Protein5.7 g
Carbs3.3 g
Fat17.1 g
Fiber3.2 g
Sugar0.1 g
Sodium13.2 mg
Potassium103.6 mg
Phosphorus186.8 mg
Calcium16.8 mg
Iron1.8 mg
Sat. fat2.5 g
Cholesterol0 mg

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