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Small Red  Beans

Small Red Beans

IBERIA

Produce

Nutrition per 1/4 cup (dry) 38 g.

Nutrition

Per 1/4 cup (dry) 38 g
Calories60
Protein8 g
Carbs23 g
Fat0 g
Fiber15 g
Sugar0 g
Sodium25.1 mg
Potassium0 mg
Phosphorusnot measured
Calcium98.8 mg
Iron2.7 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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