Smelt, Dried (Alaska Native)
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 386 |
|---|---|
| Protein | 56.2 g |
| Carbs | 0 g |
| Fat | 17.9 g |
| Fiber | 0 g |
| Sugar | 0 g |
| Sodium | 420 mg |
| Potassium | 1000 mg |
| Phosphorus | 1400 mg |
| Calcium | 1600 mg |
| Iron | 5.4 mg |
| Sat. fat | 3.6 g |
| Cholesterol | 249 mg |
Allergens
- No milk
- No egg
- No peanut
- No tree nut
- No coconut
- No wheat
- No gluten
- No soy
- No shellfish
- No sesame
Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.
Diets
- Pescatarian
- Paleo
- Carnivore
- Pork free
- Alcohol free
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