Snack Mix, Plain (Chex Mix)
Reference food · a USDA measurement, not a specific product
Snacks & Sweets
Nutrition per 1 cup · 60 g.
Nutrition
| Calories | 250.2 |
|---|---|
| Protein | 5.2 g |
| Carbs | 43.3 g |
| Fat | 6.2 g |
| Fiber | 2.8 g |
| Sugar | 4.8 g |
| Sodium | 424.2 mg |
| Potassium | 84.6 mg |
| Phosphorus | 76.8 mg |
| Calcium | 72.6 mg |
| Iron | 2.9 mg |
| Sat. fat | 1.1 g |
| Cholesterol | 0.6 mg |
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