fitmyplate Open the filter

Snacks, Granola Bar, Kashi Tlc Bar, Crunchy, Mixed Flavors

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 2 bar · 40 g.

Nutrition

Per 2 bar · 40 g
Calories178.4
Protein6 g
Carbs25.1 g
Fat6 g
Fiber4 g
Sugar8 g
Sodium160 mg
Potassium218 mg
Phosphorus133.2 mg
Calcium0 mg
Iron1.1 mg
Sat. fat0.6 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.