fitmyplate Open the filter

Snacks, Granola Bars, Hard, Almond

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories140.3
Protein2.2 g
Carbs17.6 g
Fat7.2 g
Fiber1.4 g
Sugarnot measured
Sodium72.6 mg
Potassium77.4 mg
Phosphorus64.6 mg
Calcium9.1 mg
Iron0.7 mg
Sat. fat3.5 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.