fitmyplate Open the filter

Snacks, Pork Skins, Plain

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 oz · 28 g.

Nutrition

Per 1 oz · 28 g
Calories154.2
Protein17.4 g
Carbs0 g
Fat8.9 g
Fiber0 g
Sugar0 g
Sodium515.4 mg
Potassium36 mg
Phosphorus24.1 mg
Calcium8.5 mg
Iron0.2 mg
Sat. fat3.2 g
Cholesterol26.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.