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Snacks, Trail Mix, Regular

Reference food · a USDA measurement, not a specific product

Snacks & Sweets

Nutrition per 1 cup · 150 g.

Nutrition

Per 1 cup · 150 g
Calories693
Protein20.7 g
Carbs67.3 g
Fat44.1 g
Fibernot measured
Sugarnot measured
Sodium343.5 mg
Potassium1027.5 mg
Phosphorus517.5 mg
Calcium117 mg
Iron4.6 mg
Sat. fat8.3 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

More snacks & sweets

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