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Soup, French Onion

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Soup, French Onion

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories264.6
Protein13.4 g
Carbs29 g
Fat11 g
Fiber2.7 g
Sugar6.1 g
Sodium926.1 mg
Potassium227.8 mg
Phosphorus242.6 mg
Calcium338.1 mg
Iron1.6 mg
Sat. fat5.8 g
Cholesterol31.9 mg

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