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Soup, Fruit

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Soup, Fruit

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup · 245 g.

Nutrition

Per 1 cup · 245 g
Calories73.5
Protein1.3 g
Carbs17.2 g
Fat0.3 g
Fiber2 g
Sugar14.3 g
Sodium19.6 mg
Potassium264.6 mg
Phosphorus29.4 mg
Calcium22.1 mg
Iron0.6 mg
Sat. fat0 g
Cholesterol0 mg

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