Photograph: source
Soup, Potato
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 1 cup · 255 g.
Nutrition
| Calories | 229.5 |
|---|---|
| Protein | 3.9 g |
| Carbs | 26.9 g |
| Fat | 12 g |
| Fiber | 3.1 g |
| Sugar | 2.6 g |
| Sodium | 612 mg |
| Potassium | 578.9 mg |
| Phosphorus | 91.8 mg |
| Calcium | 38.2 mg |
| Iron | 0.9 mg |
| Sat. fat | 6.3 g |
| Cholesterol | 30.6 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.