Soy Nut Butter
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per Guideline amount per sandwich · 32 g.
Nutrition
| Calories | 196.2 |
|---|---|
| Protein | 7.4 g |
| Carbs | 7.4 g |
| Fat | 16 g |
| Fiber | 3.4 g |
| Sugar | 2.4 g |
| Sodium | 92.8 mg |
| Potassium | 281 mg |
| Phosphorus | 69.4 mg |
| Calcium | 26.6 mg |
| Iron | 0.8 mg |
| Sat. fat | 2.4 g |
| Cholesterol | 0 mg |
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