fitmyplate Open the filter

Soybean Curd

Reference food · a USDA measurement, not a specific product

Nutrition per 62 g.

Nutrition

Per 62 g
Calories37.8
Protein4.4 g
Carbs0.7 g
Fat2.3 g
Fiber0.1 g
Sugar0.4 g
Sodium5 mg
Potassium74.4 mg
Phosphorus57 mg
Calcium68.8 mg
Iron0.7 mg
Sat. fat0.3 g
Cholesterol0 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.