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Spinach, Canned, Cooked With Oil
Reference food · a USDA measurement, not a specific product
Pantry & Staples
Nutrition per 110 g.
Nutrition
| Calories | 53.9 |
|---|---|
| Protein | 3 g |
| Carbs | 3.6 g |
| Fat | 3.7 g |
| Fiber | 2.5 g |
| Sugar | 0.4 g |
| Sodium | 344.3 mg |
| Potassium | 369.6 mg |
| Phosphorus | 47.3 mg |
| Calcium | 135.3 mg |
| Iron | 2.5 mg |
| Sat. fat | 0.5 g |
| Cholesterol | 0 mg |
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