Photograph: source
Spinach, Cooked, As Ingredient
Reference food · a USDA measurement, not a specific product
Nutrition per 100 g.
Nutrition
| Calories | 33 |
|---|---|
| Protein | 3.4 g |
| Carbs | 3.1 g |
| Fat | 0.7 g |
| Fiber | 1.9 g |
| Sugar | 0.5 g |
| Sodium | 126 mg |
| Potassium | 541 mg |
| Phosphorus | 48 mg |
| Calcium | 79 mg |
| Iron | 1.2 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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