fitmyplate Open the filter
Spinach Dip, Yogurt Based

Photograph: source

Spinach Dip, Yogurt Based

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 60 g.

Nutrition

Per 60 g
Calories95.4
Protein4.2 g
Carbs2.2 g
Fat7.8 g
Fiber0.2 g
Sugar1.8 g
Sodium308.4 mg
Potassium81.6 mg
Phosphorus63.6 mg
Calcium61.8 mg
Iron0.1 mg
Sat. fat1.6 g
Cholesterol8.4 mg

More dairy & eggs

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.