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Spinach, Fresh, Cooked, No Added Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 90 g.
Nutrition
| Calories | 29.7 |
|---|---|
| Protein | 3.1 g |
| Carbs | 2.8 g |
| Fat | 0.6 g |
| Fiber | 1.7 g |
| Sugar | 0.4 g |
| Sodium | 235.8 mg |
| Potassium | 486 mg |
| Phosphorus | 43.2 mg |
| Calcium | 71.1 mg |
| Iron | 1.1 mg |
| Sat. fat | 0.1 g |
| Cholesterol | 0 mg |
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