
Photograph: source
Spinach, Frozen, Cooked, No Added Fat
Reference food · a USDA measurement, not a specific product
Nutrition per 108 g.
Nutrition
| Calories | 36.7 |
|---|---|
| Protein | 4.3 g |
| Carbs | 5.2 g |
| Fat | 0.9 g |
| Fiber | 4 g |
| Sugar | 0.6 g |
| Sodium | 229 mg |
| Potassium | 325.1 mg |
| Phosphorus | 54 mg |
| Calcium | 165.2 mg |
| Iron | 2.1 mg |
| Sat. fat | 0.2 g |
| Cholesterol | 0 mg |
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.