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Spinach, Frozen, Cooked, No Added Fat

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Spinach, Frozen, Cooked, No Added Fat

Reference food · a USDA measurement, not a specific product

Nutrition per 108 g.

Nutrition

Per 108 g
Calories36.7
Protein4.3 g
Carbs5.2 g
Fat0.9 g
Fiber4 g
Sugar0.6 g
Sodium229 mg
Potassium325.1 mg
Phosphorus54 mg
Calcium165.2 mg
Iron2.1 mg
Sat. fat0.2 g
Cholesterol0 mg

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