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Spinach, Ns As To Form, Cooked
Reference food · a USDA measurement, not a specific product
Nutrition per 93 g.
Nutrition
| Calories | 54.9 |
|---|---|
| Protein | 3.1 g |
| Carbs | 2.8 g |
| Fat | 3.4 g |
| Fiber | 1.7 g |
| Sugar | 0.4 g |
| Sodium | 245.5 mg |
| Potassium | 487.3 mg |
| Phosphorus | 43.7 mg |
| Calcium | 71.6 mg |
| Iron | 1.1 mg |
| Sat. fat | 0.8 g |
| Cholesterol | 1.9 mg |
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