fitmyplate Open the filter

Spinach Quiche, Meatless

Reference food · a USDA measurement, not a specific product

Nutrition per 1 individual quiche · 113 g.

Nutrition

Per 1 individual quiche · 113 g
Calories337.9
Protein11.6 g
Carbs13.2 g
Fat26.6 g
Fiber1.1 g
Sugar2.1 g
Sodium358.2 mg
Potassium244.1 mg
Phosphorus219.2 mg
Calcium261 mg
Iron1.2 mg
Sat. fat13.4 g
Cholesterol143.5 mg

Find foods like this

Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.