
Photograph: source
Squash, Winter, Souffle
Reference food · a USDA measurement, not a specific product
Produce
Nutrition per 79 g.
Nutrition
| Calories | 61.6 |
|---|---|
| Protein | 2.7 g |
| Carbs | 9.6 g |
| Fat | 1.8 g |
| Fiber | 1.7 g |
| Sugar | 4.6 g |
| Sodium | 129.6 mg |
| Potassium | 170.6 mg |
| Phosphorus | 45 mg |
| Calcium | 27.6 mg |
| Iron | 0.6 mg |
| Sat. fat | 0.6 g |
| Cholesterol | 57.7 mg |
More produce
- Low sodium produce
- Vegan produce
- Peanut-free produce
- Low calorie produce
- Vegetarian produce
- Tree nut-free produce
- High protein produce
- Pescatarian produce
- Egg-free produce
Find foods like this
Search this in the filter — set your own limits on any of thirteen nutrients, and filter by allergen, diet and food group.