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Stuffed Green Pepper, Puerto Rican Style

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 pepper (3-1/2" x 3-1/2" x 2") · 250 g.

Nutrition

Per 1 pepper (3-1/2" x 3-1/2" x 2") · 250 g
Calories380
Protein22.2 g
Carbs39.1 g
Fat14.6 g
Fiber4.2 g
Sugar8.7 g
Sodium1830 mg
Potassium787.5 mg
Phosphorus247.5 mg
Calcium107.5 mg
Iron4.7 mg
Sat. fat5.2 g
Cholesterol55 mg

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