Stuffed Shells, Cheese-Filled, No Sauce
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 cup · 152 g.
Nutrition
| Calories | 311.6 |
|---|---|
| Protein | 15.1 g |
| Carbs | 33.8 g |
| Fat | 12.9 g |
| Fiber | 1.1 g |
| Sugar | 0.8 g |
| Sodium | 650.6 mg |
| Potassium | 229.5 mg |
| Phosphorus | 261.4 mg |
| Calcium | 266 mg |
| Iron | 2.5 mg |
| Sat. fat | 6.8 g |
| Cholesterol | 127.7 mg |
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