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Summer Squash, Cooked, As Ingredient

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 100 g.

Nutrition

Per 100 g
Calories21
Protein1.3 g
Carbs4.1 g
Fat0.3 g
Fiber1.2 g
Sugar3.2 g
Sodium6 mg
Potassium284 mg
Phosphorus41 mg
Calcium22 mg
Iron0.5 mg
Sat. fat0.1 g
Cholesterol0 mg

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