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Superseeds & Cheese Sunflower Seeds, Pumpkin Seeds, Flaxseed & Black Pepper Oven-Baked Cheese Crisps, Superseeds & Cheese

Superseeds & Cheese Sunflower Seeds, Pumpkin Seeds, Flaxseed & Black Pepper Oven-Baked Cheese Crisps, Superseeds & Cheese

PARM CRISPS

Snacks & Sweets

Nutrition per 14 pieces · 29 g.

Nutrition

Per 14 pieces · 29 g
Calories160.1
Protein13 g
Carbs3 g
Fat12 g
Fiber1 g
Sugar0 g
Sodium370 mg
Potassium89.9 mg
Phosphorusnot measured
Calcium350 mg
Iron0.7 mg
Sat. fat6 g
Cholesterol24.9 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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