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Sweet Potato, Casserole Or Mashed

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Sweet Potato, Casserole Or Mashed

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 125 g.

Nutrition

Per 125 g
Calories123.8
Protein2.4 g
Carbs21.5 g
Fat3.2 g
Fiber3 g
Sugar10.1 g
Sodium165 mg
Potassium525 mg
Phosphorus61.2 mg
Calcium48.8 mg
Iron0.4 mg
Sat. fat1.7 g
Cholesterol8.8 mg

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