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Sweet Potato, Frozen, Cooked, Baked, Without Salt

Photograph: source

Sweet Potato, Frozen, Cooked, Baked, Without Salt

Reference food · a USDA measurement, not a specific product

Produce

Nutrition per 1 cup, cubes · 176 g.

Nutrition

Per 1 cup, cubes · 176 g
Calories176
Protein3 g
Carbs41.2 g
Fat0.2 g
Fiber3.2 g
Sugar16.1 g
Sodium14.1 mg
Potassium663.5 mg
Phosphorus77.4 mg
Calcium61.6 mg
Iron0.9 mg
Sat. fat0 g
Cholesterol0 mg

Allergens

Read from the ingredient list, which can prove an allergen is present but never that it is absent. Not a certification — check the packet.

Diets

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