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Taco, Corn Tortilla, Beef, With Beans, Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 small/regular · 105 g.
Nutrition
| Calories | 222.6 |
|---|---|
| Protein | 11.2 g |
| Carbs | 20.1 g |
| Fat | 11.1 g |
| Fiber | 3.4 g |
| Sugar | 0.5 g |
| Sodium | 416.9 mg |
| Potassium | 243.6 mg |
| Phosphorus | 212.1 mg |
| Calcium | 75.6 mg |
| Iron | 1.5 mg |
| Sat. fat | 3.3 g |
| Cholesterol | 26.2 mg |
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