
Photograph: source
Taco, Corn Tortilla, Pork, With Beans, Cheese
Reference food · a USDA measurement, not a specific product
Dairy & Eggs
Nutrition per 1 small/regular · 105 g.
Nutrition
| Calories | 224.7 |
|---|---|
| Protein | 10.8 g |
| Carbs | 20.1 g |
| Fat | 11.4 g |
| Fiber | 3.4 g |
| Sugar | 0.5 g |
| Sodium | 414.8 mg |
| Potassium | 241.5 mg |
| Phosphorus | 213.2 mg |
| Calcium | 77.7 mg |
| Iron | 1.3 mg |
| Sat. fat | 3.4 g |
| Cholesterol | 28.4 mg |
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