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Taco, Corn Tortilla, Pork, With Beans, Cheese

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Taco, Corn Tortilla, Pork, With Beans, Cheese

Reference food · a USDA measurement, not a specific product

Dairy & Eggs

Nutrition per 1 small/regular · 105 g.

Nutrition

Per 1 small/regular · 105 g
Calories224.7
Protein10.8 g
Carbs20.1 g
Fat11.4 g
Fiber3.4 g
Sugar0.5 g
Sodium414.8 mg
Potassium241.5 mg
Phosphorus213.2 mg
Calcium77.7 mg
Iron1.3 mg
Sat. fat3.4 g
Cholesterol28.4 mg

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